#WednesdayWisdom #Dieting #Humour #MyBigFatFat
My debut book, 'My Big Fat...Fat' - is out now on Amazon and soon on other reputable book stores. Author Interview The book explores how being overweight (with constant dieting) has affected me personally. It contains funny stories, tools, tips and advice to keep you company - whatever "diet" you're on. One of the... Continue Reading →
Three minutes of meditation from Deepak Chopra. What's THREE minutes, right? #meditation #wellness #mindfullness #diet #selfesteem #bodyimage
Take exercise slowly..... #diet #weightloss #self-help #bodyconfidence #ThursdayThoughts #mybigfatfat
"The epilator is good too, and it has a light on it, in case I want to wake up at midnight and epilate..."
An open letter to Weight Watchers, in light of offering free memberships to teenagers Dear Weight Watchers, Your program is a rite of passage. Both my mother and grandma were on Weight Watchers in the 90s, at a time where cigarettes and Slimfast were also popular diet aids. They used to attend meetings together, and […]... Continue Reading →