New Release Today: Book My Big Fat Fat
Samantha’s new book explores how being overweight (with constant dieting) has affected me personally. It contains funny stories, tools, tips and advice to keep you company – whatever “diet” you’re on. See more at Amazon.
One of the many points made is not to advocate any particular diet, but I think its message is that, armed with the right tools, education and preparation, we don’t need “diets”. I’d be very encouraged to see posts and discussions about this in the community.
Updates, tips, tools and *excerpts* will be posted in the run-up to it’s release! I really hope you enjoy it. Some reviews of my book can be found here.
#diet #weightloss #MyBigFatFat