‘My Big Fat Fat’ by Samantha Dee (Kindle Version)

£4.99

‘My Big Fat Fat’ by Samantha Dee (Kindle Version)

A humorous guide for those losing or coping with excess weight.

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Description

‘My Big Fat Fat’ by Samantha Dee (Kindle Version)

A humorous guide for those losing or coping with excess weight.

With her laugh-out-loud humor, Samantha Dee covers all subjects from beauticians to socks in this easy to read A to Z guide on weight loss, maintenance, and ways to nourish your self-esteem.

‘My Big Fat Fat’ is an A to Z documenting a personal experience with Obesity. The book explores how being overweight (with constant dieting) has affected the Author; but also it contains funny stories, tools, tips and advice to keep YOU company – whatever “diet” you’re on.

One of the many points in the book is not to advocate any particular diet, but its message is that, armed with the right tools education and preparation, we don’t need “diets”. There are personal accounts, diet reviews and quite a lot on meditation, mindfulness and habit forming/breaking.

What Readers Say:

On My Big Fat Fat by Samantha Dee: “I am a HUGE fan of your work. I can’t stress that enough. Your message is important, but most importantly the way you write is clean, crisp, concise, fun, spunky, and hence easy and enjoyable to follow. Your edgy sense of humor is a raucous delight.”

On My Big Fat Fat: “You’re inspiringly straightforward and refreshingly honest. It’s such a relief! There is absolutely nothing “plastic” or superficial about your story and it’s truly compelling. You may have held something back, but it certainly doesn’t read like you did.”

On My Big Fat Fat by Samantha Dee: “I absolutely adore the way you talked about your relationships— the acceptance and rejection—and your sex life. This is such an important message to deliver for both sides of the conversation. But most importantly, again, you were gritty and raw. You didn’t hide your regrets—you chose which to share wisely, and it organically makes us trust and celebrate in the beautiful, confidence building moments.”

About Samantha:

Samantha Dee is the Author of ‘My Big Fat Fat’ and ‘The Thirty Day Wellness Journal’. Her next book, ‘My Big Fat Kitchen’ is due out soon.

Picture of Samantha Dee

When not writing books and blogging in her comedy lifestyle blog, Samantha uses her twenty year tech career at DiscoverYourPathU where she is Chief Technical Officer and Instructor. She has written several online courses for business startups.

Finally, Samantha is a renowned Life Coach, specializing in self-esteem and body image with qualifications in Mindfulness, Cognitive Behavioral Therapy and Skilled Helping. She speaks on several panels in this regard all around the internet.

She lives in Hampshire with her two cats and is still waiting for Gerard Butler to call.

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