I challenge anyone to tell me that they’ve never said at least one of these to themselves at some point in their life. How about you? So here’s a little test for you.
What if I told you that you can program your brain to achieve that thing. What if I told you that if you can imagine it, it will happen? What if I told you that people in lab coats with massive degrees on the wall would agree?
You will subconsciously congratulate yourself on something, every day. And that means your brain is more geared to giving you the space to make a plan.
How many times have we all had days like that? Where we’re in some kind of pain, working through a cold, have a back ache. We know it’s going to make our day exponentially difficult. In fact, we outright convince ourselves of that fact before we even leave the house.
Are you having trouble sleeping? Feeling like you just can’t breeze out of bed like that lady in that TV ad? Read on, my dear resting-bitch-face, read on.