Image of

WTF: Intuitive Eating — Philly Fit Foodies

intuitive-eating

Have you seen #intuitiveeating on your social feed recently and wondered WTF it means? You’re not alone. But since we’re personally fascinated by it, we thought you might be, too! The term intuitive eating was coined in the mid-90’s, based on a nutrition philosophy that dates back to the nineteenth century (aka, this is not […]

via WTF: Intuitive Eating — Philly Fit Foodies

SamanthaDee

Author of 'My Big Fat...Fat' out now on Amazon